From teenage stress
to healthy choices

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^{Teenagers Face:}

^{Academic pressure}

^{Endless number of career, college, extracurricular options.}

^{‍
Always on social media where everyone else looks perfect}

^{‍
Bad news available 24-7}

^{‍
Lack of safety in neigbhoorhoods and school.}

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^{With so many inputs, coaching provides a place for teenagers to process and move toward their plans.}

‍About teenage coaching:

Teenage coaching provides an environment for teens to think out loud, process. Teens are powerful. Teens are capable. They carry the capacity to envision their future, create plans, accomplish plans. All three of these ordinary coaching activities decrease stress, increase a sense of control over life and develop a trust in teens own power to create their future.

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‍About me:

David Buechner has advanced degrees in Psychology and Theology and is a Board Certified Coach (BCC 4914). David has worked with teens in schools and mental health environments. The Coach Agreement is between the parent and David Buechner. Please contact me here if you would like to discuss setting up the agreemnt.

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Coaching and psychogherapy.

Coaching is not psychotherapy. Like a basketball coach, a teen coach helps individuals get to the goals at hand. Instead of the person, the focus is the goal. By its nature, coaching is a forward facing future oriented accomplishment focused role. Teenagers carry the capacity to bring about change. Coaching provides the opportunity for teens to do just that - a place where individuals envision, plan and move toward the future they envision. With all of the current day pressures, coaching provides teens the support they need to manage all the inputs and create outputs they are proud of.